Iced Mint-Raspberry Tea with Chia Seeds
Prep time: 
Cook time: 
Total time: 
Yield: 1 serving
 
Ingredients
  • ½ teaspoon organic chia seeds (I buy mine here)
  • 2 tablespoons cold water
  • 1 bag Numi Organic Moroccan Mint tea
  • 1 cup boiling water
  • 4 organic raspberries, rinsed
  • Ice Cubes
  • Mint Leaves, for garnish
Instructions
  1. Add chia seeds to 2 tablespoons of room temperature water. Stir to combine, and set aside for 5 minutes, until the mixture thickens
  2. Meanwhile, bring 1 cup of water to boil. Steep tea bag in hot water for 5 minutes.
  3. Discard tea bag and pour tea into a tall glass. Add chia seed mixture and stir to combine.
  4. Top with ice, garnish with fresh mint and raspberry and serve.
Recipe by Natural Chow at http://naturalchow.com/2014/06/iced-mint-raspberry-tea-chia-seeds/