10 Minute Veggie Fried Rice
Cook time: 
Total time: 
Yield: about 4 servings
  • 2 tablespoons organic sesame oil
  • 2 cloves garlic, minced
  • 1 inch piece fresh ginger, finely minced
  • 4 eggs, optional
  • 4 cups brown rice (cooked and cooled)
  • 1 cup frozen peas
  • ½ cup frozen corn
  • ½ teaspoon rice vinegar
  • 3 tablespoons soy sauce (or tamari)
  • fresh chives, chopped
  1. In a wok or large frying pan, heat the sesame oil over medium heat. Toss in the minced garlic and ginger and saute for 1-2 minutes. If using, crack the eggs into the pan and stir until just cooked.
  2. Pour the brown rice into the pan and stir to combine. Pan fry the rice for about 4 minutes, or until it's heated through, stirring occasionally to keep it from burning. Add in the frozen vegetables and stir to combine. Pour in the rice vinegar and soy sauce and stir the whole thing together. Continue to cook for another 2 minutes to allow all of the flavors to meld together.
  3. Remove from heat, sprinkle in the chives, and serve.
Recipe adapted from Pinch of Yum
Recipe by Natural Chow at http://naturalchow.com/2014/11/10-minute-veggie-fried-rice/