Southwest Chicken Quinoa Bowl
Prep time: 
Cook time: 
Total time: 
Yield: 4 servings
  • 3 tablespoons vegetable oil
  • 2 medium chicken breasts
  • 1 tablespoon minced garlic
  • 1 teaspoon red pepper flakes
  • 2 teaspoons ground cumin
  • 1 tablespoon chili powder
  • 1 cup truRoots Organic Accents Sprouted Quinoa Trio (or just regular quinoa)
  • 1 cup chicken broth, diced
  • 1 (15 oz.) black beans, drained
  • 1 (15 oz.) diced tomatoes, drained
  • 1 cup corn
  • 1 avocado, diced
  • 1 lime
  • ¼ cup chopped cilantro
  • salt and pepper to taste
  1. Heat the vegetable oil in a large skillet over medium high heat.
  2. Add the diced chicken breast into the skillet and cook until chicken is thoroughly cooked.
  3. Add in the minced garlic, red pepper flakes, cumin, chili powder, quinoa, chicken broth, black beans, diced tomatoes, and corn.
  4. Cover and simmer for 30 minutes, or until the quinoa has absorbed all of the liquid.
  5. Add in the avocado and cilantro and stir. Top with cilantro, lime wedges, and sour cream.
Recipe by Natural Chow at