know it’s not easy to take the first steps when you start out trying to eat healthier, so that’s where this series comes in. Each post in the series contains three baby steps for you to try or recommend to your friends and family. Generally, I put out a new post in the series every month. That means that each month, I’m challenging you to adhere to the baby steps given in each part. You can choose whichever baby steps post you want, but as we go along, they’re going to get a little harder.