Hearty and moist, these whole wheat carrot muffins make for the perfect breakfast. They’re naturally sweetened and super easy to make!
When I don’t know what to make for breakfast, I usually make one of two things.
Oatmeal or muffins. As you can imagine, I tend to opt for the latter. You can’t beat the simplicity of oatmeal (or how cheap it is), but you can’t beat the flavor, convenience, and heartiness of muffins.
I’m not gonna lie. I used to think that people only made muffins with whole wheat flour if they wanted to play hockey with ‘em. Obviously, now that I primarily use whole wheat flour for baking and cooking, my views have changed. Because I know how moist, hearty, and filling a muffin made with whole wheat flour can be.
Case in point: these carrot muffins.
Not only are these babies super moist, they are actually bursting with the flavors of yummy carrots and fall spices.
I’ll admit it. I’m a bit of muffin maniac. I mean, my idea of an ideal breakfast is muffins with fresh fruit and a smoothie. Does that not sound amazing? It’s also a simple breakfast anyone can make (as long as they’ve got an oven and a blender, but still).
I’ve adapted this recipe from 100 Days of Real Food. I’ve made Lisa’s recipe probably about 5 times, but, in my opinion, it was missing some much needed flavor and height. It was also super heavy on the butter.
Don’t get me wrong—I love butter as much as the next foodie. But an entire stick for 12 muffins? It seems a little excessive to me. So I’ve decreased it down to 3 tablespoons, which I’ve found to be the perfect amount.
I also added some of my favorite fall spices, like nutmeg and allspice, to give the muffins more flavor.
The most time-consuming part of making these whole wheat carrot muffins is shredding the carrots. It isn’t hard, but it does take about 10 minutes unless you’ve got arms of steel. <– which I don’t have…
I also just wanted to point out that it takes a lot less time to make these carrot muffins if you’ve got a helper. It only took my sister and I five minutes to make the batter and put the muffins in the oven (not counting the carrot-shredding time). Seriously.
These carrot muffins freeze extremely well! Simply put the muffins you plan on freezing in a gallon bag, and pop ‘em in the freezer. Just make sure the muffins are fully cooled first. They should last in the freezer for up to three months.
If you’re a fan of moist, sweet, flavorful muffins, you’re really gonna love these whole wheat carrot muffins!
Here’s the recipe:
- 1½ cups white whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- ⅛ teaspoon ground allspice
- ½ teaspoon salt
- 3 tablespoons salted butter, melted
- ½ cup pure honey (or maple syrup)
- 1 large egg
- 1 teaspoon pure vanilla extract
- 1 cup unsweetened applesauce
- ¾ cup finely shredded carrot (2-3 medium carrots)
- Preheat oven to 350 degrees F. Line a muffin pan with paper or silicone muffin liners (or grease the pan).
- In a large bowl, combine the whole wheat flour, baking soda, cinnamon, ginger, nutmeg, allspice, and salt. Whisk thoroughly.
- In a small bowl, combine the melted butter, honey, egg, vanilla extract, and applesauce and whisk to combine. Pour the wet ingredients into the dry ingredients. Stir just until combined.
- Fold in the shredded carrots, being careful not to over mix.
- Scoop batter into your prepared muffin tin. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Let cool a few minutes before serving.
Try my Whole Wheat Pumpkin Muffins next!
Or my Whole Wheat Chocolate Chip Muffins!
Julie @ HostessAtHeart says
Oh my these look delicious! I’m pinning it so I can add them to my breakfast menu!
Margaret Anne says
Thanks so much Julie!
heather @french press says
I do love a good bowl of oatmeal, but you cannot beat a muffins, and these look delicious
Margaret Anne says
Thanks Heather! Oatmeal has nothing on these muffins!
Kelly says
What a great recipe! Healthy, simple and delicious! Pinning immediately! haha #loulougirlsfabulousparty
Margaret Anne says
Haha, thanks Kelly!
Heather @ My Overflowing Cup says
These look SO good! Thanks so much for sharing your recipe. Pinning.
Robyn @ simply fresh dinners says
I don’t eat carrot muffins very often and I should – especially these ones! Wow, Margaret, these look so darn good and so moist! I love the addition of nutmeg and allspice. Freeze well? I’m sold! Great recipe
Michelle @ A Dish of Daily Life says
I love carrot cake…I imagine I would feel the same about carrot muffins! Thanks for sharing these with us at #FoodieFridays! Pinning and stumbling!
Margaret Anne says
Thanks for sharing Michelle!
Thalia @ butter and brioche says
These whole wheat carrot muffins look incredibly delicious and surprisingly healthy too.. a recipe I must make!
Jen @ SavedbytheKale says
This look so good! Can you believe I have never tried carrot cake, but I am going to make these muffins! Can’t wait!
Mandy, Barbie Bieber and Beyond says
These look great, just perfect for the lunchbox!
Margaret Anne says
Thanks Mandy!
Lou Lou Girls says
This looks so good! Pinned and tweeted. Lou Lou Girls
Margaret Anne says
Thanks for sharing!
Carmody says
I am so excited to look at your recipes they are great and you are awesome food photographer.
Margaret Anne says
Thanks so much for the kind words, Carmody!
Judy says
I just love those plates–I have them too. I spy another Pier 1 shopper LOL
Margaret Anne says
I just got these plates a little while ago, but it was love at first sight! Lol!
The Wellness Wife says
I’ll have to try these for sure! Now I’m hungry!
Katherine says
These look awesome. Just wondering, I usually buy unsalted butter. How much salt would I need to add to compensate for this?
Thanks!
Margaret Anne says
Hi Katherine! I think you could get away with not adding any additional salt, but if you want to play it safe, maybe add 1/4 teaspoon of extra salt.
Katherine says
Thanks! I plan to make them in the next couple of days, on a bit of a muffin kick lately