Along my journey to eating healthier, I’m finding that it’s harder to find things to snack on, especially in winter when things like apples aren’t in season locally. I like to snack—I’m a pro snacker. When it comes to whether or not I’d eat snacks all day or 4 meals, I’d go with snacking. Now, I don’t know how my thighs would respond to that, but I’d probably end up in my fat pants feeling sorry for myself in a matter of days. But since I am eating a healthier diet nowadays, I decided it was about time I found something to snack on that wouldn’t empty my wallet or land me in my fat pants again. Oh, did I say again? My bad.
Baby Steps for Healthy Eating
Eating healthy is not a new concept, but for a lot of people, it’s not a very easy concept. It takes discipline, will power, and a yearning for a healthier you. I haven’t been eating healthy forever. In fact, I only started eating a little bit healthier about a year and a half ago after watching food documentaries such as Food Inc, Forks Over Knives, and Vegucated. I was horrified and outraged about while watching these documentaries. I knew something needed to change, not only in me, but also in this messed up world.
Gluten-Free Oatmeal Raisin Cookies
Desserts are a tough spot when it comes to eating healthy, the reason being that desserts generally contain some form of sugar. But I’ve found that if the dessert is genuinely healthy and you only eat it a few times a month as a treat, it’s considered okay.
Treats are something that you should look forward to, not expect. Some people eat one (or more!) candy bars a day, and still have 3 cans of Diet Coke afterwards. And when I say people I mean children. They expect it because it’s just normal everyday life to them.
Flaky Whole Wheat Biscuits
Have I ever told you that I love biscuits?
Don’t get me wrong. I could go for some homemade granola any day, but when it comes right down to it, a warm, hearty whole wheat biscuit is just what I need to keep my spirits up when it’s 29 degrees outside and the young’uns are complaining that there’s nothing to do.
I could sit around for about an hour and pick apart every darn layer until I finally got to the bottom of the biscuit, at which point I’d finish off the meal and wait for someone else to wash the dishes.
Simple Homemade Baked French Fries
Believe me when I say, you need to make your own baked french fries. Not only are they way healthier than than the kind you pick up in the McDonald’s drive thru or grab while strolling through the freezer aisle, but they taste much, much better and you can control what goes on them.
I’d rather take eight minutes to slice and toss my own french fries in the oven than pay for the corn-syrup soaked ones you can buy for 99¢ at McDonald’s.
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