If you’ve never heard of chia seeds, fear not: I shall fill you in. Chia seeds are the star of chia pets. You know: Ch-ch-ch-chia! Basically, the seeds sprout and give pottery a bit of hair. It’s really weird and a definite waste…unless you’re eating the sprouts.
You know what, now I gotta try that. It may not be the most appetizing, but I can only imagine how healthy that would be. Back to the point, chia seeds are very healthy for you. Disclaimer: If after a few days of eating this you experience some extreme bowel movements, don’t worry: that’s normal. Odds are you have a lot of things in your system that shouldn’t be there such as swallowed gum, teeth you accidently swallowed in your sleep, foods that don’t decompose (McDonalds), and tons of green plastic.
Don’t ask…
Lentils may not seem like the most appetizing thing to eat, but let’s face it: sometimes we don’t have the means to make a super expensive meal for our glorious families. Sometimes we don’t have the time to make something fancy. But I can guarantee that you can afford to buy lentils and still prepare a delicious and intriguing dinner for your family. Not only are lentils one of the cheapest things to get in the grocery store their also pretty healthy. Lentils have the following health benefits:
