Search Results for: granola

Making Healthy Breakfast Choices



On those days when you’re rushing to get out the door on time, it can be hard to choose health over convenience. So here’s a list of healthy breakfast ideas to make your mornings a little more stress-free!

On those days when you're rushing to get out the door on time, it can be hard to choose health over convenience. So here's a list of healthy breakfast ideas to make your mornings a little more stress-free!

As someone who has just started college, I know firsthand the struggles of trying to grab something quick to eat before I have to be out the door. There are mornings when I just don’t have time to cook or put something together. 

But I also don’t want to settle for convenient breakfast items that are loaded with sugar and are WAY overpriced. So today I wanted to share with you guys some of my tips for saving time in the mornings and also share a few of my favorite healthy breakfast choices!

For more personalized advice and tailored fitness tips, connecting with fitness experts can be a valuable resource. These professionals can guide you on optimizing your morning routine to enhance both efficiency and well-being. By making informed choices and incorporating time-saving strategies, you can foster a breakfast routine that not only saves you precious moments but also fuels your body with the nutrients it needs for a successful day ahead.

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Einkorn English Muffins

These Einkorn English Muffins are a healthy version of the chewy yeast bread we all love. It’s so easy to make, only has one rise, and is made with a more nutritious and easier to digest version of wheat.

Einkorn English Muffins | Natural Chow |

We have been on the real food diet for a while now, and the fact that homemade food tastes so much better than the stuff from the store has become perfectly clear. Bagels, pizza, muffins, granola bars…

And somehow, in the year and half that I’ve been eating a real food diet, I haven’t even touched an English muffin. Haven’t even thought about ‘em. Nor have I tried making them at home.

Well, about a month ago, I received some organic einkorn flour in the mail from the oh-so-amazing people over at Jovial Foods, and knew I could create some awesome recipes with it. So the brainstorming process started and I began to list all kinds of things I could make with the flour, including einkorn English muffins.

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The 2014 Ultimate Healthy Living Bundle is HERE!

We all want to make better health and lifestyle decisions for ourselves and those we love. We want to lose some weight, have more energy, use greener products, create nutritious meals for our families, get fit, and feel confident that we’re doing all we can to prevent serious diseases.

But it’s so easy to feel overwhelmed and intimidated by the masses of healthy living advice out there – to the point where we’re frozen into complete inaction instead!

That’s where The Ultimate Healthy Living Bundle comes in. For the ridiculously low price of just $29.97 (for the PDF version) or $39.97 (for the eReader version), you can get access to a carefully curated collection of eBooks and eCourses with a total combined value of $1,030.

The bundle contains a wealth of information from the very finest healthy living writers out there – but there’s no risk of getting overwhelmed! A useful Getting Started Guide is included with your purchase, which will help you identify the most valuable resources for your specific health priorities.

The Ultimate Bundles team has done all the hard work for you – finding the top experts across a number of healthy living fields and combining their products into one essential collection. If you want to take control of your health, there’s no better way to start!

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How to Cook Quinoa

How to Cook Quinoa | Natural Chow

I could eat quinoa til the cows come home. And I don’t just eat it plain—I make it into salads, granola, or burgers and eat it alongside chicken, fish, veggie dishes…the possibilities are endless. For those of you who don’t know, quinoa is a seed-like grain that has been used for thousands of years and can be used in place of rice in many dishes. Quinoa is also a great source of iron, protein, and fiber. 

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Healthy Blueberry Cranberry Muffins

Not every muffin I’ve ever made tasted like it was fresh out of a bakery. In fact, in the past, there have been quite a few mornings of “Um, these muffins don’t taste good so let’s just feed them to the birds and have granola for breakfast.” But there have been times when I felt like I was on the top of the world because I created a genuinely delicious, soft, delicate-crumbed muffin that was easy to make. This is one of those times.

Healthy Blueberry Cranberry Muffins | Natural Chow [Read more…]